The other day, I posted this photo of a soup stock bubbling away on Instagram. I simply love the smell of them cooking and the tremendous healing powers they impart. Stocks rock so much, that I was inspired to give you my super-star superfood stock recipe.
There is an expression that a good stock will bring a dying man back to life. While that is a slight exaggeration, I have consistently seen their value in my personal and professional life. Even when I was a staunch vegan, I would regularly recommend bone broth stocks to my chronic (and even terminal) clients to restore their vitality. Stocks are easy to digest and are full of vital minerals and nutrients that are essential for healing.